How much sugar is in your drink?
Jerico B. Gutierrez, MD, FPCP, DPSEDM and Hannah Urbanozo-Corpuz, MD, FPCP, FPSEDM
That Mary Poppins song never gets old: “Just a spoonful of sugar makes the medicine go down…”. But do we really know how much sugar is ALREADY IN the usual drinks we consume from our sari-sari or convenience stores? Here’s a quick guide for you.
References: Product nutrition labels. (Click Image to view Full Size)